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Finding Joy in Hobbies: Activities for Women Over 50

Finding Joy in Hobbies: Activities for Women Over 50

One of the best things about getting older is finally having you time, a little extra time to do the things you love and maybe even discover some new things you love. Hobbies shape our unique personalities, connect us with like-minded people, and help us to relax and feel energised. 

While some hobbies are more traditional, there are some eclectic activities that may just spark joy in you. We hope with this list you can find some new hobbies to try out and maybe fall in love with some new activities!

Out in Nature 

Gardening 

Cultivate a garden and watch as your efforts bloom into stunning flowers and fresh produce.

Photography 

Capture the world's beauty through your lens and preserve moments in time forever.

Bird Watching 

Discover the serenity of observing our feathered friends and learn their unique songs and behaviours. Try out the app Merlin Bird ID, with just your phone you can listen to a bird’s songs, get a quick ID, and play the bird’s song back to it to attract them! Then, grab a pair of binoculars and watch the beautiful birds!

Hiking 

Traverse nature trails to explore new landscapes and get out in the fresh air. Try out AllTrails for information on hiking trails in your area, complete with reviews, difficulty ratings, photos, and more! 

In the Kitchen 

Baking 

Create delicious recipes for pastries, cakes, cookies, and breads! Try out keeping a sourdough starter to create delicious bread whenever you please. Or try to conquer the art of croissant making! Tip: try using a scale for baking, baking is much more of a science than an art and specific measurements will make all the difference. Baking can be a challenging and rewarding hobby, plus you get to eat delicious treats after!

Cooking 

Explore new dishes, trying out recipes from all over the world. Try out authentic Thai Larb, Ukrainian Borscht, Italian Risotto, or Spanish Paella, the world is your oyster!

Cake Decorating

If you want to take a step past baking, try out cake decorating and use a cake as your art canvas! Cake decorating will challenge you and is a skill you can really hone with lots of practice. You will definitely be the envy of your friend group when you bring beautifully decorated cakes to gatherings! Check out cakes on Pinterest for inspiration. Tip: if you want to practice decorating cakes without having a hundred cakes to eat, freeze a tiered cake, practice your decorating on it, then simply scrape the icing off when you’re done (after a photo of course) and put the cake back in the freezer for next time! 

Exploring Your Creative Side

Painting 

Painting is an amazing way to express yourself and really use your imagination. There are so many different painting mediums to try out, from watercolour to pastels to acrylic paints, don’t be afraid to mix mediums to discover unique effects and textures. If you struggle with what to paint, there are amazing tutorials taking you through step by step instructions to really get the basics of painting. @rebelunicorncrafts has amazing watercolour tutorials! Or check out your community for painting classes and as a bonus meet some like-minded people!

Stained Glass

Stained glass is a less common hobby but still so much fun, you piece together colourful fragments, creating beautiful works of art. Tip: Start with small panels to understand the intricacies of cutting and soldering glass before moving to bigger projects.

Calligraphy 

Although writing is kind of being phased out nowadays, you can explore the art of calligraphy turning words into a beautiful work of art. 

Pottery 

Pottery is a super fun form of expression. Have a look into pottery classes in your community, it’s a very fun and rewarding experience, plus you’ll have some beautiful pieces to display in your home.

Fabrics 

Sewing 

Fashion your own garments or home décor with fabrics that reflect your personal style!

Embroidery 

Embellish your clothing or linens with fun patterns to really show your personality. Add to a pair of jeans, a tablecloth, or a jacket for a fun flare!

Knitting/Crocheting 

Knitting and crocheting is an amazing way to create a piece of clothing and have fun while doing it! Knit a hat, crochet a scarf, or if you are feeling ambitious, knit or crochet a sweater or blanket. It can be time consuming but the feeling of accomplishment is like no other! If you know how to knit, learn how to crochet and try something new! Check out your local yarn store, they often will have classes for a variety of experience levels or knitting/crocheting clubs. 

Rug Hooking 

For something a little more niche, try out rug hooking and craft unique rugs that add a touch of handmade warmth and character to any room. Tip: Start with a kit to get accustomed to the tools and techniques.

Needlepoint 

Stitch detailed designs with needle and thread for beautiful and lasting artwork that you can display in your home! Tip: Choose a design that you love, as projects can take time to complete.

Design 

Interior Design 

Transform your living space to reflect your style and needs. Try out creating mood boards on Pinterest to visualize your ideas before executing them!

Fashion 

Play around with your personal style, finding styles that bring you joy and comfort. Our custom fit t shirt bra is the perfect addition to your outfits, a well-fitting bra can really make a look!

READ: Smart Shopping: How to Build a Timeless Wardrobe

Travelling 

Shopping & Farmers Markets

Discover local artisans and products and try to live like a local! Our logo tote is perfect for all your shopping days!

Visiting Libraries & Museums 

Visiting libraries and museums is an amazing way to discover new places. Admire the beautiful architecture and explore the artist's works. 

Movement 

Dance 

Join a class or just freestyle at home. Dance like nobody’s watching to truly let go and enjoy! Try out a new style of dance you never have before, whether that be salsa, ballet, or hip hop!

Yoga 

Try out yoga classes to improve flexibility and strength, work on breathing techniques, and ground yourself. Wonderful yoga classes can be accessed online or explore the yoga studios in your community, maybe even try out hot yoga for added benefits!

Swimming 

Great for fitness and relaxation, suitable for all ages. Tip: Consistent practice helps improve technique and endurance.

Paddle Boarding 

If you live near a body of water, try stand up paddle boarding, it offers a fun balance challenge and a great way to enjoy the beauty of lakes or oceans. If you are feeling a challenge try out stand up paddle board yoga! 

Martial Arts 

Builds discipline, strength, and self-defence skills. Tip: Begin with classes to understand the basics under proper guidance.

 

It’s never too late to discover new hobbies and passions. It’s really important to have some time just for you to do the things you love. It may take some trial and error to find hobbies you enjoy, but it is so worth it!

Check out our Instagram @mydoubl for updates on our events, including salsa dancing, lawn bowling, community walks, pilates, yoga, and more!

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